Hi there all you hot stuff festival lovers! The season is almost upon us with lots of festivals and concerts lined up. Personally, Coachella is our fave! With Stagecoach and a host of other summer concerts coming up, it’s time to break loose in crop tops, booties, and those daisy dukes, pack your bag with unique light up balls, wands, swords, guns and more. To feel glowing and confident all over we are giving you all our hottest tips to follow when a big festival event comes along – or any time you wish to feel oh SO gorgeous and strong! Come join us in the desert 🌵☀️ K&K!
DETOXING YOUR BODY
There is nothing we love more than going on a healthy detox leading up to a big event. For your personal detox, we recommend that you up your intake of water, (especially good when flavored with fresh lemon) to at least 90 ounces per day. Cut out all processed and high-sodium foods and nix alcohol for just a few days, so don’t worry! While you’re at it load up on detoxifying meals and antioxidant-rich foods. Check out our free 5-day Detox Program where we lay out exactly what you need to do including daily do’s and don’ts, science-backed tips, and a meal-by-meal guide to cleanse your body. Get your free plan here!
ADD AN AB BURNER
To get ab-solutely sculpted you can add a quick ab-finisher 3 times per week to your usual workouts. This will strengthen your core and really help you feel the burn 🔥! Try out these great ab burners – Plank Challenge with Chyna, 12 Minute Abs with Stef, or Gorgeous Core with Kat. Find them all in the ‘Abs’ On-Demand Section of our Tone-it-Up app together with lots of metabolism-boosting and toning workouts to get you super fit for your upcoming festival rave.
GET A BEAUTY BOOST
A sculpted body is not enough! Get a beauty boost by adding collagen to your daily beauty routine. If you are not already using collagen, now is the perfect time to add the amino acids in our Tone-it-Up Marine Collagen to your diet that are so essential for supporting gorgeous hair, building strong nails, and achieving a radiant skin to make you feel absolutely fabulous at festival time. Add a scoop to your daily smoothies or morning coffee or bake it into your take-along treats.
PACK YOUR BODY WITH PROTEIN
If you’re anything like us you need healthy snacks all the time. So remember to take your own snacks with you to the festival! Buying snacks at the festival is not only pricey but takes FOREVER and definitely won’t be good for you. We love snacking on our Tone-it-Up Protein Bars & Bites. You can also take dried fruit, trail mix, and health bars along. And don’t forget to take plenty of fresh water to ensure you don’t get dehydrated! Here’s wishing you the best time at the festival babe!